Adventures 2021

Training: You might ask, how much training do you need to ride the Birdsville Track? Of course, that is an individual matter. You need to ask yourself, ‘what are you…

DAY 1 Raising Awareness Such a taboo subject, even when people read the words ‘sexual abuse’ they feel extremely uncomfortable. But there are too many victims out there not to…

Consuming good healthy food is the fuel required to get the best performance of your muscles and run your body engine. Eating enough calories to balance your calorie output is…

Hi All, I wanted to take the opportunity to introduce you to my Kenny Mac Adventures sidekick. For those of you who don’t know – this is my daughter Alanna…

Me and PTSD As many of you know, I live with PTSD (Post Traumatic Stress Disorder) It is my understanding that PTSD occurs when you experience too much stress from…